Helping you move forward, one day at a time.

Who I Work With

I work with adults who feel stuck, overwhelmed, or disconnected in different areas of life and want to better understand their thoughts, emotions, and relationship patterns. Many clients experience anxiety, depression, trauma-related concerns, or ongoing self-doubt that impacts how they function day to day. Others may be navigating life transitions, past experiences that still feel unresolved, or a general sense that something needs to shift, even if they’re not sure what yet.

Therapy focuses on understanding these patterns and creating meaningful, sustainable change.

Payment Options

My standard fee is $160 per 50–60 minute session. I currently accept Blue Cross Blue Shield and Aetna. Don’t see your insurance? I can provide a superbill for possible out-of-network reimbursement, and self-pay options are also available.

Contact Me

Whether you're seeking support for the first time or looking for a therapist who is the right fit, I'd be honored to connect with you. Visit my Contact page to learn about the different ways to reach out and take the next step.