About Your Therapist
Kimberly Day
I’m a Licensed Clinical Psychotherapist (LCP) who works with adults who often feel anxious, self-conscious, overwhelmed, or disconnected from themselves and others.
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I became a therapist because I believe everyone deserves a space where they feel heard and understood. I want therapy to be a place where you can bring all parts of yourself and know they will be met with curiosity rather than judgement. Therapy doesn't have to feel serious all the time, either. I've been told I'm pretty funny, and I'm choosing to believe them!
Outside of the therapy room, I feel the most grounded when I'm spending time in nature. I'm also probably a little too obsessed with my dog (who you may have spotted on the website), and I enjoy learning new things.
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I value genuine connection, and I bring that into my work as a therapist. I want our work together to feel safe, collaborative, and like a space where you can show up as yourself. Â
My Approach
Practical tools + deeper understanding.
Build practical skills
Learn strategies for anxiety, overthinking, interpersonal challenges, and difficult emotions.
Understand the pattern
Explore how past experiences, relationships, and beliefs influence how you feel today.
Create meaningful change
Practice approaching situations differently and building a life that feels more authentic and connected.
My approach is flexible and draws from a range of therapeutic perspectives, including CBT, psychodynamic, and relational work. We’ll build practical tools for navigating life’s challenges while also making sense of the experiences, relationships, and patterns that may continue to shape how you feel, think, and relate to yourself and others.
I want therapy to help you understand yourself—not just manage your symptoms.
Training & Experience
State of Kansas
Licensed Clinical Psychotherapist (LCP)
Co-author, "Cognitive Behavioral Therapy for Social Anxiety Disorder" chapter
​Publincation in the ADAA Patient Guide to Mood and Anxiety Disorders (2024)
M.A. in Clinical Psychology
Washburn University (2022)
Clinical training
Internship at KU Counseling and Psychological Services (2022)